alignment

10 Reasons Why You Should See A Physiotherapist

Published: March 11th, 2019
by

Whether you’re an elite athlete or a couch potato, you can benefit from seeing a skilled, experienced Physiotherapist. If you’ve sustained an injury at any point in your life, chances are you’ve sought help with your recovery from a Physiotherapist. However, you do not necessarily need to have an injury to get assessed and treated by a Physiotherapist. Physiotherapists can help in a variety of ways to improve your quality of life, physical function and…

Read More

K-Taping. What is it? and What’s All The Hype?

Published: November 4th, 2016
by

Recently many Olympic athletes have been seen sporting brightly colored tape on different muscles and body parts. It has become increasingly popular over the last few years. So what exactly is all the hype and what is the purpose of it? This type of taping is called the Kinesio Taping Method.

Read More