muscle activation

K-Taping. What is it? and What’s All The Hype?

Published: November 4th, 2016
by

Recently many Olympic athletes have been seen sporting brightly colored tape on different muscles and body parts. It has become increasingly popular over the last few years. So what exactly is all the hype and what is the purpose of it? This type of taping is called the Kinesio Taping Method.

Read More